It all begins with food.

we did it all for the cookie

For the first time in human history, we are in the emergency state of needing to lower our blood sugar. Anxiety, depression, irritability, excess weight, hormonal imbalance and digestive disruption are NOT meant to be a part of daily life. 

Every family deserves to be equipped with the tools to create a healthy, thriving home. We will work together to discover the underlying distress and put you back in control of your own health and the health of those you care for.

For real though. What's Functional Nutrition?

Functional Nutritional Therapy Practitioners are trained to recognize and address nutritional deficiencies and imbalances. Combine these skills with my Restorative Wellness Solutions training and you’ve met the gut health/blood sugar ninja that you’ve been looking for. 

I base most suggestions on eating a properly prepared, nutrient-dense whole food diet and I have a wide range of supplements at my fingertips to offer. Is the issue deeper than your daily menu? Let me order DNA-based stool testing to discover what is truly going on in your gut! I’ll rarely do so without simultaneously ordering and MRT blood test to once and for all determine which foods your is sensitive to.

Some people thrive eating oatmeal, some don’t. The popular Keto diet isn’t for everyone, neither is caffeine for that matter! Each person on this planet has a unique makeup from genetics and intolerances to preferences and habits. One size never fits all, bio-individuality is key!

Working with an FNTP/RWP means you’ll be offering up more information than your doctor would ask for, from things you ate growing up to how you react to aspirin. To us, it all matters. We begin with your top health concerns and offer solutions to help you start feeling the way you were meant to, full of life!